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Since 2011, I have been working as an independent professional in manual techniques with the goal of contributing to the Integral well-being of people with a professional and friendly approach.
CHIROMASSAGE
Is a massage technique performed using the hands (where «Chiro» in Greek means «hands»). It focuses on the manipulation of the body’s soft tissues, such as muscles and skin, to alleviate tension, tightness, reduce pain, enhance blood circulation, and promote relaxation. The manipulations employ techniques like kneading, friction, pressure, and gentle stretching, to address muscular and joint issues.
- Deep or Sports Massage: Technique that focuses on deep tissue and muscle layers, often used for sports-related injuries and to alleviate muscle tension.
- Relaxing Massage: A gentle massage designed to promote relaxation and reduce stress, using long, flowing strokes and soothing techniques.
Traditional Chinese Methods (TCM)
A holistic system of ancestral knowledge that includes acupuncture, herbal remedies, exercises, and dietary practices to promote comprehensive well-being and balance the body’s energy (Qi).
- Acupuncture: An ancient Chinese practice involving the insertion of thin needles into specific points on the body to alleviate pain, address some physical and emotional conditions, and restore energy flow.
- Tuina Massage: A form of traditional Chinese massage that uses various techniques like pressing, kneading, oscillations and stretching, over the meridians or energetic channels to address imbalances in the body’s energy (Qi) and other Fundamental Substances’ flow.
- Chinese Dietetics and Phytotherapy: The use of specific dietary practices and herbal recommendations according to TCM, to maintain and address well-being.
- Cupping Therapy: A technique that involves creating suction on the skin using cups to improve blood flow, release muscle tension, and treat various ailments according to TCM.
- Auricular Therapy or Ear Acupuncture: A reflex practice that involves stimulating specific points on the ear to influence various parts of the body, according to Traditional Chinese Knowledge.
Releasing Massage
A technique targeting the fascia, a connective tissue, to release tension and improve mobility in muscles and joints.
Foot Reflexology
Technique that applies pressure to specific points on the feet, which reflect different organs and systems in the body, to promote overall well-being.
Revitalising and Detox Massage
A gentle massage technique aimed at stimulating the lymphatic system to reduce swelling, help to eliminate toxins and improve immune function.
AYURVEDA EXPERIENCE
An ancient Indian massage technique that incorporates special oils and specific movements tailored to an individual’s dosha (body type) to balance the body and mind. Included in the session are aromatherapy, ayurveda massage and ayurveda Tea, using 100% natural products.
QI GONG - CHI KUNG
Mind-body practices from China that involve slow, flowing movements, meditation, and deep breathing to enhance physical and mental well-being and balance the body’s energy.
Classes:
- Benijofar. Tuesdays 10:00 hrs. Cañada Marsa Park.
- Rojales. Thursdays 16:30. Quesada Fitness Gym.
Gift Vouchers
We have gift vouchers available for our whole range of services.